Discussing my short-lived experiences with a couple psychiatrists / therapists on my way to self-management, Season 6 Episode 14 of The Walking Dead, free education, legalization of psychoactives, my Philosophy journey, and a few thoughts on how you might want to consider using YouTube and/or Podcasting to express yourself.

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What is ASMR?

ASMR stands for Autonomous Sensory Meridian Response and is the current (non-scientific) name given to the feeling characterized as a pleasurable tingling sensation felt in the head, scalp, back and other regions of the body in response to visual, auditory, tactile, olfactory, and/or cognitive stimuli, such as crinkling bags, hand movements, whispering and personal attention.

ASMR videos are not only meant to help induce ASMR or “tingles”, but also help provide a relaxing, calming and soothing experience for the viewer while helping to relieve their anxiety, stress, insomnia, to help those suffering with PTSD or depression, to serve as a study aid and more.